Plant-Based Diets and Athletic Performance featuring Anna Clausen

In this compelling episode hosts Anna Maria and Brian Clement welcome professional tennis player, Anna Clausen. Coming straight from the tennis courts of Germany, Anna shares her inspiring journey of health transformation, attributing it notably to her transition to a vegan lifestyle.

From battling chronic fatigue and Epstein-Barr virus to enjoying improved health, energy levels, and mental wellbeing, Anna is the living testimony of the transformative power of a vegan diet. Her story impressively debunks the common misconceptions about the clash between veganism and athletic performance—showcasing how a plant-based lifestyle can fuel intense physical activity, enhance mental resilience, contribute to overall wellness, and redefine the preconceived dietary norms in professional sports.

We also delve into the science behind raw and cooked food, exploring how the latter can lead to nutritional deficiencies and enhance disease risk. Anna, along with our hosts—who have been living a plant-based lifestyle since the 70s—affirms the varied benefits of a raw, plant-based diet; from personal satisfaction and health vitality to the profound emotional and spiritual transformations, and a heightened sense of connection with Mother Earth.

As we delve further into the discussion, the episode takes an unexpected turn to reveal how our food choices influence not just our physical health but even our emotional states, mental health, and sleep patterns. Culminating in a fascinating dialogue about our body's electromagnetic field and its essential role in maintaining focus, clarity, and awareness, this episode illuminates the significance of a plant-based lifestyle as we step into an era dominated by Artificial Intelligence and quantum technology.

Come, journey with us on this incredible exploration of whole-body wellness, holistic healing, and improved life quality — all through the revolutionary power of a plant-based diet.