A Journey towards Health and Wellness - Shane

Brian and Anna Maria welcomes Shane Sterling, a lead advocate for raw plant-based diets and expert business coach, who brings forth over thirty-three years of lived experience into stirring and enlightening discussions. Sterling takes us through his transformative journey, starting from his wakeup call at the age of seventeen when he decided to change his lifestyle and go vegan.

In this episode, he shares how his decision wasn't just about embracing vegan meals, but a holistic change that involved aligning his mindset with his food choices. He firmly believes that the key to achieving health, happiness, and overall wellness is not just about eating the right food but also maintaining the right mindset.

Hear out Shane’s inspiring story of leading a global community of over 2,600 members on their improvement journey through a raw vegan diet and his novel 'Raw Vegan Heroes' program enabling dramatic physical transformations. Understand his insistence on nutritional balance that places an emphasis on nutrient-dense foods rather than just fruits.

Step back in time with us to the 70s and learn about research revealing power-punch associations between food type and energy projection. Delve into compelling discussions around dietary choices, health conditions, and cell frequency and how raw food consumption led to energy expansion, while cooked food resulted in energy contraction.

Learn about the Hippocrates Wellness's unique approach to raw food and energy medicine, a dual-faceted method that revitalizes the body with nutrient-rich food, thus, essentially breathing life into it. Be moved by breathtaking transformation stories shared, from weight loss wonders to entrepreneurial successes and the sparking of individuals' renewed will to live.

Join us in this thrilling journey through the empowering world of raw veganism, and discover the potential of inciting significant positive changes in your life, a new sense of purpose and an enriching path assisting others through the power of raw vegan diet.